Podium Finishes:
1st:
Chaminade Invitational; 5-k, 20:13.8 (Sept. 17, 2022; Patsy T. Mink Central O'ahu Regional Park; Waipahu, O'ahu, Hawai'i)

2nd:
UH Hilo Invitational; 5-k; 20:22.9 (Oct. 1, 2022; Naniloa GC; Hilo, Hawai'i)

Personal Best Times:
6-kilometer:  25:20.3 (PacWest Championships; Nov. 5, 2022; Oyster Bay GC; San Leandro, Calif.)
5-kilometer:  20:13.8 (Chaminade Invitational; Sept. 17, 2022; Patsy T. Mink Central O'ahu Regional Park; Waipahu, O'ahu)

2023 (Junior):   Academic All-Pacific West Conference ... participated in four races ... had two 10th-place overall finishes at the Chaminade Invitational (Sept. 16; Kapiolani Park) and the UH Hilo Invitational (Sept. 30; Naniloa GC) ... CUH Invitational time was 21:49.3, a season-low 5-k time which is also the fourth-lowest by a Chaminde runner in course history ... UH Hilo time was 27:47.9, her lowest 6-k time of the year ... had a second-place team finish at the 6-k HPU Invitational (Oct. 7; Kahuku GC) in 30:46.0.

2022 (Sophomore):  Academic All-Pacific West Conference ... team's Most Outstanding Runner ... PacWest Runner of the Week (Sept. 20) ... competed in four races ... had three first-place team finishes ... captured 5-k Chaminade Invitational (Sept. 17; Patsy T. Mink Central O'ahu Regional Park) in season-low time of 20:13.8, becoming first Silversword to finish with medalist honors since 2012 (Emily Oschner, 4-k CUH Invitational) and first CUH runner to win a 5-k event since Missy Mowat in 1991 ... runner-up finish at the 5-k UH Hilo Invitational (Oct. 1; Naniloa GC) in 20:22.9 ... was the first non-Division I runner to finish at the 5-k UH Big Wave Invitational (Sept. 3; Kahuku GC; Kahuku, O'ahu), coming in 11th overall in 21:38.60 ... second-place team finish at the 6-k PacWest Championships (Nov. 5; Oyster Bay GC; San Leandro, Calif.) in 25:20.3

Prep:  A 2020 graduate of Washington High School in Fremont, Calif. … was a scholar-athlete all four years … was a member of the Huskies’ cross country team as a sophomore and junior … finished fifth in the three-mile league cross country championships with a time of 19:05 as a sophomore … participated in track & field all four years … won league championships in 200-meter, 400-m, 800-m, 4x100-m races … was a three 4x400-meter league champion.
 
Personal:  Mother is  Elizabeth Lucas … has a twin brother, Luke McDonough … has an older sister, Hannah McDonough and an older brother, Ben McDonough … majoring in Nursing … would like to work as a nurse at an underserved hospital and travel around the world … likes to roller skate, hike and crochet.